Blog

What is Drafting in Cycling? Essential Tips

As a cyclist, there are a couple of terms that you should be familiar with. One of such terms is drafting. Maybe you’ve been hearing about it, and you’ve been wondering what is drafting in cycling? Here, I will provide you with detailed answers ...

8 Steps to Correct Cycling Posture

If you know how to maintain a correct cycling posture, you will greatly enjoy riding your step-through bike. There are a lot of things that contribute to an excellent cycling composure and the efficiency that can be seen in experienced riders. ...

How to Start Road Biking in 10 Steps

If you’ve been thinking about how to start road biking, this article will give you all the information you need. You need the best road bike for this and you might be rather skeptical about taking it up as a sport because of the expenses that are ...

How to Get into Dirt Biking: A Beginner’s Guide

Maybe you’ve seen some documentaries on dirt biking or you have friends that are into it, and now you would like to join in the fun. You might have been thinking about how to get into dirt biking since you don’t have any experience or a single clue ...

Is Biking Cardio? Main Benefits

You’re probably asking yourself is biking cardio because you want to make sure that you’re getting a balanced workout while biking. The answer to this question largely depends on how hard you’re pushing yourself while stationed on your bike. Are ...

Is Cycling Good for Your Heart?

It's common knowledge that being healthy is related to a physically active lifestyle. We’ve all heard several times that daily exercising prevents sickness and prolongs life. It’s advised especially for elderly folk to make sure that they take ...

How to Use a Bike Pump the Right Way

The average pump is pretty easy to use no matter how inexperienced you are, right? Well, not quite and if you’re reading this then you’re probably looking for answers on how to use a bike pump. Truth is, this whole process can be quite confusing ...

What is Downhill Mountain Biking? MTB DH Explained

Mountain biking is definitely an intriguing sport. It gives you the opportunity to step out of your house and have fun amongst nature’s terrains. It features several daring and adventurous trails that are guaranteed to leave you with pleasant ...

Is Biking Bad for Your Knees? 8 Causes of Knee Pain

If you’re pondering within yourself is biking bad for your knees, you should know that a lot of dedicated bikers often suffer from hurting knees. This might cause some misconception – as bikers might attribute this pain to the vigor of the ...

Where Was Mountain Biking Invented?

You might have heard about mountain biking before, and now you’re wondering where was mountain biking invented? As the name says, you can expect to be facing rough, rocky, undulating trails if you ever wish to partake in the exercise. The bikes ...

Is Biking Good for Your Butt?

Is biking actually good for your butt? Before we answer this question, it’s important to realize that not all butts are created equal. Your genetics largely determine the shape and size of your derriere. This is not to say that you can’t improve ...

Is Stationary Cycling Good for Weight Loss?

Maybe you’re wondering if being stationed on a spot while cycling does anything for you. Yes, it actually does. Stationary cycling is highly effective as a form of exercise. It's something you can do indoors while enjoying being within the ...

BikingBro